Skip to main content

Concentration and Meditation

Are concentration and meditation same?
Concentration and Meditation are not same. Concentration is a way to go in meditation. 
You select an object for concentration then give attention on it so that your mind do not wander here and there. This is concentration you can do but not meditation.
You have to just be in meditation because meditation is not a process to do something. Your thinking process stops there. You and your concentration object becomes one in it. You go beyond yourself.
Once a salt doll went to measure the depth of Ocean. It wanted to tell others how deep the water was. But this it could never do, for no sooner did it get into the water it melted. Now, who was there to report the ocean's depth.

Comments

Popular posts from this blog

Why people suicide?

What should I do? My mind has no wish to live life. Yes! Your mind has no wish to live life. I also did not have wish to live.  When a person is tired with working from morning to evening, he has to rest in the night. When a person is tired of life, he seeks rest in death. We get tired or upset with life because we do not know how to relax. We are troubled throughout our lives. But we are not able to relax. A troubled person remains troubled even after death. Relaxation in life is in life, not in death. Being in relaxation is one of the greatest arts, which gives you life. When you go to rest from the fatigue of life, rest not only your body but also your mind. Stop your mind running around, stop thinking, and you stay in yourself. With this you will be refreshed and your life will be resurrected.  Life happens when you are with yourself. When you get lost in a world of thoughts and dreams away from you, you become unhappy and disturbed. It is easy to be in meditat...

Bhagvat Gita

Explain the essence of Gita in your own words. The soul is beyond birth and death, but you do not know it. On knowing it, you are situated in your soul, who has never been born and will never die. This is the state of salvation, this is self-achievement. After getting that, you rise above all sorrows and happiness and always live in bliss. This is the enlightenment state. By thinking about things, you become attached to them. Because of that you leave your soul and do work to get things, which causes misery.  No human being lives without work. Therefore, you should do work without attachment, located in your soul. This is the work-free stage. Doing no work, leaving the world and is not renunciation. Because wherever you go the world will follow you with your mind. Therefore, it is renunciation to rise above your mind while living in the world.  Wherever this fickle mind wanders, it should be removed from there and put it in soul, in your being so that you can be si...

The Sadness

5. I have everything yet why is there sorrow? We want to live life to the fullest but our mind keeps wandering us in the future or past. We do not live life to the present. This is the reason for our stigma. One who lives life to the fullest, is always in bliss. Live your life moment by moment, every moment. If you eat food, you will have the memory that I am eating food. While bathing, walking, working, always maintain your remembrance that I am with me. Then you will experience bliss. This joy will pull you towards you. Get absorbed in Anand. You will find what is worthy.