How can a person get himself out of bad habits?

Q. How can a person get himself out of bad habits?

Whenever a bad habit arises in your mind, immediately become aware as if you wake up from a dream from your sleep. At that moment, they remain for a while. But due to your awakening, those dreams start dissolving very fast. Just look at the bad habits arising in your mind with this awakening, this awareness. Watch that habit overpower you. Just look at that habit. Do not have to hold nor consider that it is wrong, it is right. With just witness, closed eyes, see those habits in front of your mind's eyes as if you are watching a picture. In a few days you will catch the awareness. You will know what is alertness? What is being alert?

Now whenever a bad habit arises in your mind, become alert for a few moments and watch this habit dissolve in front of the awareness like a dream. Any of your bad habits will easily disappear.

Comments

Why people suicide?

What should I do? My mind has no wish to live life. Yes! Your mind has no wish to live life. I also did not have wish to live. When a person is tired with working from morning to evening, he has to rest in the night. When a person is tired of life, he seeks rest in death. We get tired or upset with life because we do not know how to relax. We are troubled throughout our lives. But we are not able to relax. A troubled person remains troubled even after death. Relaxation in life is in life, not in death. Being in relaxation is one of the greatest arts, which gives you life. When you go to rest from the fatigue of life, rest not only your body but also your mind. Stop your mind running around, stop thinking, and you stay in yourself. With this you will be refreshed and your life will be resurrected. Life happens when you are with yourself. When you get lost in a world of thoughts and dreams away from you, you become unhappy and disturbed. It is easy to be in meditat...

A great message

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Bhagvat Gita

Explain the essence of Gita in your own words. The soul is beyond birth and death, but you do not know it. On knowing it, you are situated in your soul, who has never been born and will never die. This is the state of salvation, this is self-achievement. After getting that, you rise above all sorrows and happiness and always live in bliss. This is the enlightenment state. By thinking about things, you become attached to them. Because of that you leave your soul and do work to get things, which causes misery. No human being lives without work. Therefore, you should do work without attachment, located in your soul. This is the work-free stage. Doing no work, leaving the world and is not renunciation. Because wherever you go the world will follow you with your mind. Therefore, it is renunciation to rise above your mind while living in the world. Wherever this fickle mind wanders, it should be removed from there and put it in soul, in your being so that you can be si...

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