How can a person get himself out of bad habits?

Q. How can a person get himself out of bad habits?

Whenever a bad habit arises in your mind, immediately become aware as if you wake up from a dream from your sleep. At that moment, they remain for a while. But due to your awakening, those dreams start dissolving very fast. Just look at the bad habits arising in your mind with this awakening, this awareness. Watch that habit overpower you. Just look at that habit. Do not have to hold nor consider that it is wrong, it is right. With just witness, closed eyes, see those habits in front of your mind's eyes as if you are watching a picture. In a few days you will catch the awareness. You will know what is alertness? What is being alert?

Now whenever a bad habit arises in your mind, become alert for a few moments and watch this habit dissolve in front of the awareness like a dream. Any of your bad habits will easily disappear.

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Children are spiritual

3. Should we connect children with spirituality? What is the harm in spirituality? Which do you want to keep your children away from? Spirituality is the art of living life. If a child is deprived of it, then he makes his life hell. As we see in the world. We have considered this hell as heaven. Therefore we are afraid of spirituality. Children understand spirituality easily. My experience is that the things that I cannot explain to the elders, the children understand easily. Because there is no obstruction in their mind due to simplicity. They accept everything directly. Meditation is one of the simplest things in the world. But they are not able to understand easily, children understand. When I talk to children about meditation, they immediately enter into meditation. Because they are very close to meditation. Spirituality is not a battleground. This is a light of knowledge through which your child saves his life...

Domestic Violence

What is the root cause of the current rising domestic violence? Due to excessive running in life, the person has become restless, violent. Peace cannot be expected from a restless person. Non-violence cannot be expected from a violent person. A disturbed person does not remain conscious. Therefore, in a state of unconsciousness a man is unable to control his energy, and seeks a way to release the energy. For that, he either fights or expels his energy through sexual intercourse which is a subtle violence. That is why a person also gets intoxicated, so that he can forget his Disturbance, his violence that is burning him. The same problems are with women. She is also overtaking men. Now how can love be expected of two violent people? This is the reason why there is a lack of love in humans. Man has forgotten to love. One has to learn how to travel from violence to love, from unconsciousness to consciousness.

A great message

If a person wants to learn something from your life, what message would you like to give him? Unwind, leave what you have learned from your life so far. Education and society have made you so clever that in this you have lost your innocence, simplicity. Children are attached to life with their innocence and simplicity. They learn from life. We have forgotten to learn from life. If you want to learn something from life, it is to connect with life. Have to get life. What we see from the screen of our knowledge is not life. Life occur when you put your knowledge aside, you connect with life instead of being entangled in yourself, you are with you. Life happens when you are with yourself. You have to learn life from life.

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